One thing I love about yoga is the balance poses. Ultimately, I would love to do a full-blown hand stand.
For now, I'm working on the head stand and the variations thereof.
I have the standard headstand down pretty well.
It looks like this:
BTW, this is not me.
This is me:
And this is what I am trying to get to:
Doing the splits while balancing on my elbows. Piece of cake.
2 comments:
dude. i want back muscles like that girl doing a split on her elbows.
I hate you. In a Christian sort of way.
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